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Support your post concussion recovery journey by booking a free initial call with me, where you will gain:

• Clarity on where you are right now in your recovery

• Understanding of what may help to further support your recovery

• Insight into practical ways of managing symptoms

• Simple next steps to support your overall health and wellbeing

• A sense of validation, direction and support moving forward

As a UKIHCA Registered Health Coach I combine nutrition and lifestyle strategies to support you on your recovery journey; this can be undertaken alongside any ongoing clinical therapies or medical interventions.