Let’s have an online chat over coffee

Where you’ll come away with:

• A clearer picture of where you are in your recovery

• A better idea of what might help you move things forwards

• Practical ideas for managing your symptoms day to day

• A few simple nextsteps to support your health and wellbeing

• Reassurance, direction and confidence about what to do next

As a UKIHCA Registered Health Coach, I’ll help you explore practical nutrition and lifestyle strategies that could support you on your recovery journey. This can sit alongside any medical care or clinical therapies you’re already having.

Health coaching is educational and supportive in nature and is not a substitute for medical diagnosis, treatment or emergency care.